What you get each week

Every week you'll receive 2 portions of 3 paleo style dinners based on your 3 choices. Typically each meal consists of 6 oz of locally sourced, free-range/grass-fed protein and about 2 cups (approx 10 oz) of 2 sides per meal. Some meals are more like a one pot wonder with a side salad. 

If you're worried that there won't be selections you'll like or can eat due to other restrictions, we offer alternatives!


Join us Tuesday April 25th for a FRESH MEALS tasting party!  

7 PM-8:30 PM



RAFFLE PRIZES...including 1 free week of FRESH MEALS. 

 MEET THE DOCS...Dr Dorothy Sprecher MD and Dr Cherie Lechner-Lunato DC will be here to answer questions and talk about some of their favorite health and home clean living products! 

 Don't miss this one...it's gonna be so much fun! 



*1) Paleo Bahn Mi bowl with braised pork (sub Jackfruit for VG)- NF P EF LC

with shaved carrots- NF P EF LC VG

and cabbage over cauliflower rice- NF P EF LC VG

garnished with toasted sunflower seeds- NF P EF LC


2) Asian ‘sticky’ ribs- NF P EF LC KF

with Chili whipped sweet potatoes- NF P EF

and steamed choys- NF P EF VG LC


3) Almond-hemp seed crusted chicken tenders- NF P LC KF

Served with a bed of salad greens and veggies with honey mustard dressing- NF P LC EF KF

and sweet potato fries- NF P EF KF


4) Herb and mustard crusted roast pork tenderloin- NF P LC EF

with pine nut and lemon roasted broccoli- P LC EF VG


*5) Braised beef Barbocoa bowl (sub Jackfruit for VG)- NF P LC EF

over cauliflower rice- NF P LC EF VG

with zesty slaw- NF P LC EF VG

6) Bacon wrapped perch fillets- NF P LC EF

with sautéed cabbage and spring leeks sauce- NF P LC EF

and arrow root home fries- NF P LC EF VG


*7) Shrimp (sub Jackfruit for VG) & veggie Jambalaya- NF P LC EF

over taro root faux rice- VG NF P EF

with a side salad and lemon basil vinaigrette- VG NF P EF


8) Salisbury steak with fresh thyme mushroom gravy- NF P LC EF KF

Paleo white whips- VG NF P LC EF

and Local sautéed veggies- VG NF P LC EF


*9) ‘Spaghetti’ bolognese- Sweet potato noodles with grass-fed beef tomato ragout- NF P EF KF (order vegan if desired)

Served with a side salad and Italian vinaigrette- NF VG P EF


*10) Thai yellow chicken and tons-a-veggies curry (sub Jackfruit for VG)- P NF EF LC

with coconut scented faux rice- NF VG P EF LC


Alternative selections


A. The Dejavu bowl with braised grass-fed beef - P EF NF LC

whipped white roots - P VG NF (Sub Lemon-garlic roasted veg for LC)

sautéed greens - P VG NF LC

and Cleveland beet kraut - P VG NF LC


B. The Burger salad bomb with grass-fed beef patty - P NF LC

a ton of greens, tomato, onion, avocado and a house made mayo-dressing - P V NF LC


C. Braised pork - P EF NF LC

with cauliflower faux rice - P VG NF LC

and seasonal lemon-garlic roasted veggies - P VG NF LC


*D. Vegan Bowl with balsamic roasted vegetables- P VG NF LC

with Cauliflower faux rice- P VG NF LC

*E. Paleo plantain tacos with chicken, pork or jackfruit (let us know which protein)- NF P EF KF

with watercress and radish plus Popes smoking river hot sauce- NF P EF VG LC

Cauliflower gratin- NF P V LC