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July 2017 Featured Items

Pakistani ground beef curry and spicy green beans

1)  Pakistani ground beef curry 

Local grass-fed beef Kima style curry with Indian spiced Ohio green beans which are great for maintaining blood sugar plus a great source of Vitamins A, C, Folic Acid and minerals like copper. 

P NF LC


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2)  Herb roasted chicken in lemony sauce, sauteed swiss chard over paleo whips

Local Free-Range chicken roasted and pulled apart. Stewed in a lemony bone broth sauce paired with nutritious swiss chard sauteed with garlic and onions over comforting paleo whipped root vegetables made with cauliflower, turnips and parsnips. 

AIP (Auto Immune Protocol) Friendly - 


3)  Pork carnitas tacos with roasted peppers, caramelized onions, guacamole and grilled zucchini

Free-range local pork shoulder roast braised in spices until tender. Served with crunchy kitchen's plantain shells. Great guacamole and grilled zucchini complete this flavorful nutritious meal. 

NF P LC

 


4)  Orange-ginger braised beef 

Local Grass-fed beef chuck braised with orange, herbs and spice for a slightly Asian flavor paired with a faux fried rice made with cauliflower and about 5 other yummy veggies! 

LC AIP (Auto Immune Protocol) Friendly


5)  Brazilian Moqueca (AIP) with mashed manioc (aka yuca or cassava)

My Paleo version of Moqueca with out nightshades made with creamy coconut milk and Extra Virgin palm oil brings an authentic touch to a regional variation. We load this dish with lots of local veggies in the stew. 

AIP (Auto Immune Protocol) Friendly


6)  Peas and beets stuffed portobello mushrooms and kale salad

Amazing local peas blended with mint and beets for a hearty stuffing in a baked portobello mushroom plus an Antioxidant rich Kale salad with local berries, and kombucha vinaigrette

VG NF LC P


7)  Cassava crusted chicken fingers, avocado 'ranch' dip, zucchini fries and cucumber salad

Tasty bits of chicken dusted with cassava flour pan fried in avocado oil with zucchini fries done the same way paired with a yummy 'ranch' flavored avocado dip and cool cucumber salad made with coconut yogurt, dill and red onion. 

KF LC AIP (Auto Immune Protocol) Friendly


8)  Sweet Italian chicken sausage over zucchini noodles with tomato ragout and side of lemon-garlic roasted vegetables 

Everyone loves noodles but for us gluten freers and paleo peeps we don't have many options. Enter the 'Zoodles' juggernaut. 

NF LC P EF


customer favorites, available every month:


A)  Deja Vu Bowl

Our Famous Paleo Deja Vu Bowl- Slow Braised beef over greens and whipped root vegetables (Parsnip, turnip and cauliflower whip) topped with Cleveland Kraut's cabbage beet kraut.

AIP (Auto Immune Protocol) Friendly

 


B)  Burger Salad Bomb

Grass fed burger patty on a pile of nutrient dense leafy greens with tomato, onion and avocado, served with our house made mayo salad dressing.  Major Comfort Food!  This is one of Chef Brian's go to quick meals when he wants something quick and easy!

 


C)  Braised Pork - Bragg's Apple Cider Braised Pork

 

 

Pork butt pulled in it's own juices served a top a heaping portion of clever cauliflower faux rice and lemon-garlic roasted veggies.

AIP (Auto Immune Protocol) Friendly - when upon request when nightshade veggies are omitted. 


D)  Vegan Bowl

Balsamic Roasted Vegetables (eggplant, zucchini, tomatoes, onions, mushrooms, spinach) on top of warm cauliflower rice and crowned with Cleveland Kraut's "Classic caraway" kraut.

Can be accommodating to AIP (AutoImmune Protocol) 


E)  Paleo Plantain Tacos

Shredded pork with Pope's smoking river sauce, radish and watercress - Sub Jackfruit for Vegetarian

Served with cauliflower gratin

AIP (Autoimmune Protocol) Friendly. 

Everything on the FRESH MEALS MENU is Grain Free, Soy Free and Peanut Free, Paleo and Whole30 Compliant

KF=KID FRIENDLY, V=Vegetarian, NF=Nut Free, CF=Corn Free, EF=Egg Free, P=Paleo (All Paleo dishes are Dairy Free, Grain Free and Legume Free), PR=Primal, VG=Vegan, DF=Dairy Free, LC=Low Carb(under 50grams) 

VG or P is also DF. Anything labeled VG is EF. AIP=Autoimmune Protocol friendly Anything labeled AIP is Nut Free, Dairy Free, Grain Free, Seed Free, Night Shade Free and Egg Free.